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Express My Feelings Journal Size 20

£11.49

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Product Description

Express Your Feelings Journal – Helping Children Understand and Master Their Emotions Support emotional growth and well-being with the Express Your Feelings Journal, a colourful and engaging social-emotional learning (SEL) tool designed especially for children aged five and up. With 66 thoughtfully designed pages, this spiral-bound journal helps children explore, express, and manage 20 key emotions through fun, hands-on activities and reflection prompts. From excitement to moments of disappointment, this journal encourages children to recognise and make sense of their emotions in a safe, supportive way. Each emotion is introduced through relatable illustrations, easy-to-follow prompts, and mindfulness-based activities that nurture emotional intelligence and self-awareness. Perfect for classroom and home use, the Express Your Feelings Journal offers a balance of reflection and creativity, helping children build the emotional vocabulary and coping strategies they need to thrive. As they progress through the pages, children can mark their journey with 20 included stickers – one for each feeling – giving them a sense of ownership and achievement. Key Features of the Express Your Feelings Journal: Focuses on 20 Core Emotions: Helps children recognise and understand various feelings – from anger and sadness to acceptance and joy. 66 Colourful, Engaging Pages: Includes journaling prompts, mindfulness exercises, and reflection activities Relatable Illustrations: Child-friendly artwork brings emotions to life and makes concepts easy to understand 20 Feelings Stickers: Mark the sides of the journal to track emotional exploration and progress Split into Two Interactive Sections:– Part One: Helps children identify and name feelings, connecting them to physical and internal experiences– Part Two: Offers fun, practical tools and activities to help manage those feelings and regain a sense of control Ideal for SEL at Home or in Class: Supports personal growth, classroom discussions, and therapeutic environments. Age Suitability: 5 years and up Whether it’s used as part of a daily check-in, emotional support plan, or independent exploration, the Express Your Feelings Journal empowers children to understand themselves better, develop emotional resilience, and confidently navigate their inner world. A valuable addition to any learning environment that puts emotional literacy first.

Express My Feelings Journal Size 20

Express Your Feelings Journal – Helping Children Understand and Master Their Emotions Support emotional growth and well-being with the Express Your Feelings Journal, a colourful and engaging social-emotional learning (SEL) tool designed especially for children aged five and up. With 66 thoughtfully designed pages, this spiral-bound journal helps children explore, express, and manage 20 key emotions through fun, hands-on activities and reflection prompts. From excitement to moments of disappointment, this journal encourages children to recognise and make sense of their emotions in a safe, supportive way. Each emotion is introduced through relatable illustrations, easy-to-follow prompts, and mindfulness-based activities that nurture emotional intelligence and self-awareness. Perfect for classroom and home use, the Express Your Feelings Journal offers a balance of reflection and creativity, helping children build the emotional vocabulary and coping strategies they need to thrive. As they progress through the pages, children can mark their journey with 20 included stickers – one for each feeling – giving them a sense of ownership and achievement. Key Features of the Express Your Feelings Journal: Focuses on 20 Core Emotions: Helps children recognise and understand various feelings – from anger and sadness to acceptance and joy. 66 Colourful, Engaging Pages: Includes journaling prompts, mindfulness exercises, and reflection activities Relatable Illustrations: Child-friendly artwork brings emotions to life and makes concepts easy to understand 20 Feelings Stickers: Mark the sides of the journal to track emotional exploration and progress Split into Two Interactive Sections:– Part One: Helps children identify and name feelings, connecting them to physical and internal experiences– Part Two: Offers fun, practical tools and activities to help manage those feelings and regain a sense of control Ideal for SEL at Home or in Class: Supports personal growth, classroom discussions, and therapeutic environments. Age Suitability: 5 years and up Whether it’s used as part of a daily check-in, emotional support plan, or independent exploration, the Express Your Feelings Journal empowers children to understand themselves better, develop emotional resilience, and confidently navigate their inner world. A valuable addition to any learning environment that puts emotional literacy first.

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